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Archive for November, 2006

Tue
28
Nov '06

Velocity Diet Introduction

Part of Madan's adventure in - (0)

The Velocity Diet was pioneered by Chris Shugart and was first referenced on the extreme fitness site T-Nation.  Since its inception it has taken many forms but it’s objectives remain the same; achieve as much lean muscle mass in 30 days as possible. The Velocity diet is a primarily liquid diet requiring the dieter to [...]