.:: Run Fat Boy .net ::.

Fitness for the buffet enthusiast.

Choose a Topic:

Clueless about getting into shape? Try RunFatBoy.

Top Posts:

Tue
19
Dec '06

Velocity Diet - Day 22

Quick update after last night’s long posting –

This morning I’m down to 153.5 (11 lbs in exactly 3 weeks).  The exciting thing is for the first time, the calipers say I’m below 13% bodyfat (12.7% to be exact).  Now, I’m still learning how to use the calipers, so any of my reading might be a millimeter off here or there, so take that exact number with a grain of salt — but still, it’s pretty cool, and the trend continues to be positive.

20 Responses to “Velocity Diet - Day 22”

  1. Penis Enlargement Pills Says:

    Below I will recommend the best penis enlargement pills that are currently on the market. I have personally tested all of these and I have got this sites readers to give their testimonials for the pills as well. The no1 choice is the pill that finally set me on my way to my 2.5 inch penis length gain and my 2 inches of girth.Visit www.hqpicture.com

  2. Vigrx Plus Says:

    VigRX Plus™ has been
    clinically proven to be an extremely
    effective and successful penis enlargement pill.
    With more than 90% of individuals reporting a significant
    increase in the length and the girth of their penis after 3 months,
    VigRX Plus™ has an incredible success ratio. www.vig-rxplus.com

  3. Natural penis enlargement Says:

    Natural penis enlargement ways to enlarge penis size in girth and height naturally within weeks with natural herbal penis enlargement methods like penis enlarging pills, penis enlarging patches, penis enlarging devices and penis enlarging exercises at www.penisenlargementway.com

  4. BLACKJACK Says:

    Get the latest mobile phones online at Dialaphone, the mobile phone shop offering great deals on the latest mobile phones.

  5. Poker Says:

    Information about cell phones for the US Detailed info on new phones, news

  6. Casino Says:

    The New Dress summary and study guide, with notes, essays, quotes, and pictures.

  7. natural penis enlargement Says:

    Penis enlargement medicines to enlarge penis size naturally with world’s best penis enlargement techniques, solutions and methods that enlarge penis size, boost sexual life and gives you confidence. Penis enlargement products, American Most Trustworthy Natural herbal productz store for penis enlargement,Which increase your size 4-6 inches, Double the size Double the fun.(Yes No Pain ALL Gain)
    http://www.naturalherbalproduct.com

  8. Tony Says:

    Get rid from small penis by using penis enlargement pills.The penis enlargement pills is purely a blend of natural herbal ingredients which are known to improve sexual functions,increasing penis size & increase semens volume.

  9. penis enlargement Says:

    Natural Herbalz Inc Offers Reviews on General health products, Skin care Products, Hair Care Products, Men’s and Women’s health Care Supplements, Weight loss and Diet Products, Sexual and Optimal Health Care products for your better health care and life style. www.naturalherbalz.com

  10. Penis enlargement Says:

    Natural herbal penis enlargement solutions, treatments, medicines, supplements, reviews and methods to get maximum and average penis size in length and girth in weeks by Best penis enlargement pills, patches, devices, extenders, pumps and exercises at www.penissizeenlargement.net

  11. Penis enlargement Says:

    Natural herbalz inc products offers all kind of natural herbal men’s and women’s health care products, general and skin care products, sexual and optimal health products, hair care and colon health, weight loss and diet products and more at www.naturalherbalz.com

  12. Acomplia Says:

    Acomplia represents one of the latest and indeed a most novel method for controlling body weight. Acomplia operates by being a cannabinoid receptor antagonist. This means that Acomplia prevents the normal action of endogenous cannabinoid in the brain from stimulating the so-called CB1 receptors. It would appear that these receptors stimulate appetite and therefore when they are “subdued” so is the need to eat.

  13. Vigrx plus and Viagra Says:

    “Try free vigrax plus, viagra, and all other top 2008 male enhancement products for erectile dysfuction, premature ejaculation, for FREE for 20 days.NO SIGNUP required.NO SPAM.NO handling rates.Delievering within a week.Available only for USA, CANADA , UK, GERMNY SWISZERLAND, UAE, AFRICA, JAPAN, CHINA, SOUTH AFRICA and Brazil. There u go.
    http://www.naturalherbalproduct.com/viagra.html

  14. Penis Enlargement Says:

    hi every one .. I want to know some thing. Which is that how to increases our own website pr . My site is that http://www.penisenlargementy.com

  15. penis enlargement Says:

    I enjoyed to be at here because one of my point has been cleared here.
    Blogs are becoming the main source of knowing about things certainty,its
    importance,idolizing,either in a marketing way that one can differentiate.
    http://www.naturalherbalproduct.com

  16. Breast Enlargement Says:

    Penis enlargement products health and medical news and information on health care drugs and medicines for healthy living and better life.
    http://www.naturalherbalproduct.com

  17. Weight Loss Says:

    I enjoyed to be at here because one of my point has been cleared here.
    Blogs are becoming the main source of knowing about things certainty,its
    importance,idolizing,either in a marketing way that one can differentiate.
    http://www.weightlossproductz.com

  18. Vigrx plus and Viagra Says:

    “Try free vigrax plus, viagra, and all other top 2008 male enhancement products for erectile dysfuction, premature ejaculation, for FREE for 20 days.NO SIGNUP required.NO SPAM.NO handling rates.Delievering within a week.Available only for USA, CANADA , UK, GERMANY SWITZERLAND, UAE, AFRICA, JAPAN, CHINA, SOUTH AFRICA and Brazil. There u go.
    http://www.naturalherbalproduct.com/viagra.html

  19. Acomplia Rimonabant Says:

    Acomplia (Zimulti / Rimonabant) is used in the treatment of obesity and related conditions. Acomplia (Rimonabant / Zimulti) is The new weight loss medication breakthrough from Sanofi-Aventis , exceeding Phentermine in it’s ability to help you lose the weight! It is a CB1 cannabinoid receptor antagonist ,and Its main avenue of effect is reduction in appetite by www.genericacomplia.biz

  20. Breast Enlargement Says:

    Penis enlargement products health and medical news and information on health care drugs and medicines for healthy living and better life.
    http://www.naturalherbalproduct.com/breast-active/index.php

Leave a Reply