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Archive for December, 2006

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Dec '06

Velocity Diet – Day 5

Part of Madan's adventure in - (0)

Pretty good results so far; through 5 days, I’ve lost 6 lbs and definitely some bodyfat (calipers say about 2%, tanita scale says 1%).  No real strength losses either.  Tomorrow I get my solid meal of the week (serendipitously, my boss is taking all of the engineers out to lunch at a chinese buffet).  After [...]

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